Weigh In record (no journal entry) for 13 July 2022
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 49.28g | Prot: 79.41g | Carbs: 129.85g.
Breakfast: Голубика, Сметана , Сырник. Lunch: Куриное Филе Вареное, Куриный Бульон, Салат из Капусты с Соусом. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Галичина Йогурт без Сахара 2.2%, Truff Royal Protein Bar Cherry, Абрикос. more...
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Losing 15.4 kg a Week
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lg200683siv2's Weight History
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