Weigh In record (no journal entry) for 13 July 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 93.78g | Prot: 91.52g | Carbs: 190.85g.
Breakfast: Aldi Milch 1,5%, Naturgut Bio Barista Haferdrink mit Soja. Lunch: Getrocknete Kürbiskerne, Aldi Laugenstange. Dinner: Cucina Getrocknete Tomaten in Öl Eingelegt, Cucina Olivenöl, Thunfisch in Wasser (Konserviert), Netto Weinschorle, REWE Feine Welt Burrata, Italiamo Pizza Marinara. more...
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steady weight
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sport-goettin's Weight History
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