Weigh In record (no journal entry) for 02 February 2015
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103.3 kg
Lost so far: 56.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1893 kcal
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Fat: 113.90g | Prot: 125.09g | Carbs: 68.36g.
Breakfast: Banane, REWE Mandeln Gemahlen, Ja! Walnusskerne, Chia-Samen, Latte Macchiato. Lunch: OceanSea Geräuchertes Makrelenfilet Pfeffer, Ja! Frischkäse Doppelrahmstufe. Dinner: Apostels Zaziki, Zeus Gyros, Herta Saftschinken. Snacks/Other: Ouzo, Latte Macchiato, Spreewaldhof Saure Gurken, K-Classic Limburger Light. more...
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Losing 0.2 kg a Week
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Sisasingmaus's Weight History
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