Weigh In record (no journal entry) for 02 February 2015
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97.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1182 kcal
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Fat: 32.39g | Prot: 72.55g | Carbs: 155.12g.
Breakfast: Vers Geperst Sinaasappelsap, AH Kipfilet Bieslook, AH Peperrosbief, LU Cracotte Volkoren, AH Coburger Gerookte Rauwe Ham, Lätta Halvarine, Beemster 30+ Oude Kaas. Lunch: AH Peperrosbief, AH Snoeptomaatjes, Beemster 30+ Oude Kaas, Volkoren Brood. Snacks/Other: Friesche Vlag Halvamel, Koffie, Pink Lady Appels, Optimel Griekse Yoghurt Kers, Banaan. more...
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Losing 0.1 kg a Week
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Erikstorm's Weight History
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