Weigh In record (no journal entry) for 13 July 2022
|
59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 26.73g | Prot: 18.92g | Carbs: 44.49g.
Breakfast: Здоровье Хлеб, Дальморепродукт Печень Минтая по-Приморски , Огурец (с Кожурой), Вареное Яйцо. Lunch: Картошка Печеная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yankaIvleva's Weight History
|