Weigh In record (no journal entry) for 12 July 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 54.47g | Prot: 58.26g | Carbs: 202.10g.
Breakfast: Auchan Fromage Blanc 3,7%, Delisse Crème Fraîche Entière Épaisse 30%. Lunch: Carrefour Sensation Paella Royal, Помидоры. Dinner: Петрушка, Дикий Рис (Вареный), Макароны Отварные, Рагу из Кабачков, Leader Price Haricots Blancs Préparés. Snacks/Other: Carrefour Chocolat Noir Saveur Framboise et Crêpe Dentelle, Абрикосы, Марципан, Nestlé Chocapic, Малина, Семена Льна. more...
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2193 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 1 minute, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 6.3 kg a Week
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Mom Stifler's's Weight History
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