Weigh In record (no journal entry) for 12 July 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 23.31g | Prot: 35.55g | Carbs: 85.39g.
Breakfast: Coffee with Milk and Sugar, Chicken Breast Meat and Skin (Roasted, Cooked) , Red Tomatoes (Cooked), Sasko Brown Bread. Lunch: Mayonnaise , Fried Egg , Tomatoes, Sasko Brown Toast. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesireeDee3's Weight History
|