Обед 341кк
|
1311 kcal
|
Fat: 81.36g | Prot: 72.84g | Carbs: 85.39g.
Breakfast: Абрикосы, Сахар, Кофе с Молоком, Сметана 15%, Творог 5%. Lunch: Помидоры, Огурец (с Кожурой), Котлета Свиная. Dinner: Сухой Жареный Соленый Арахис, Нектарин. more...
|
|
1994 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|