Weigh In record (no journal entry) for 12 July 2022
|
86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
2774 kcal
|
Fat: 136.56g | Prot: 100.65g | Carbs: 286.94g.
Breakfast: Äpfel, Milch 1,5%, DM Bio Schoko Dinkel Porridge. Lunch: Grünländer Chili & Paprika, Weizenbrötchen, Arla Kaergarden Gesalzen. Dinner: Bäckerei Schneider Winzerbrötchen. Snacks/Other: Butter, Gut & Günstig Pfefferbeißer, Ja! Mozzarella, Äpfel, Wassermelone, Ja! Studentenfutter, REWE Beste Wahl Antipasti Gegrillte Champignons in Öl. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|