Weigh In record (no journal entry) for 12 July 2022
|
82.6 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 11.90g | Prot: 21.50g | Carbs: 37.80g.
Lunch: Menza Том Ям. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|