Weigh In record (no journal entry) for 12 July 2022
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 74.62g | Prot: 76.94g | Carbs: 14.78g.
Breakfast: REWE Brotzeit Eier, Metzgerfrisch Wacholder-Schinken, Kaffee, Lätta Halbfettmargarine, TiP Süßstoff Tabletten, Grafschafter Eiweissbrot mit 20% Protein. Lunch: Lovilio Grana Padano Gerieben, Vita D'or Rapskernöl, Slendier Bio Spaghetti aus Edamame-Bohnen, Extra Natives Olivenöl, REWE Passierte Tomaten, Wilhelm Brandenburg Hackfleisch Gemischt. more...
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steady weight
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Nicole250876's Weight History
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