Weigh In record (no journal entry) for 12 July 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 101.03g | Prot: 90.27g | Carbs: 31.12g.
Breakfast: Aldi Spanish Olives, Sainsbury's Egg, Tesco Olive Oil, Aldi Avocado . Lunch: Tesco Meat Free Meat Style Balls, Tesco Courgette, Sainsbury's Egg. Dinner: Asa de Frango, Boots Olives, Tesco Courgette, Tesco Avocado . Snacks/Other: Pêssegos, Aldi Spanish Olives, Aldi Mixed Nuts, Mirtilos, Pêssegos, Sainsbury's Egg, Morangos. more...
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Gaining 0.1 kg a Week
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