Weigh In record (no journal entry) for 01 February 2015
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77.2 kg
Lost so far: 10.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1677 kcal
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Fat: 47.58g | Prot: 40.92g | Carbs: 219.55g.
Breakfast: Stadtbäckerei Junge Laugenstange, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Dinner: Parmesan (Gerieben), Frosta Gemüsepfanne Toskana, Spaghetti Trocken. Snacks/Other: Cabernet Sauvignon, Alpia Zartbitterschokolade, Cabernet Sauvignon, Confiserie Firenze Altdeutscher Apfelkuchen. more...
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Losing 2.1 kg a Week
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Kabemofix's Weight History
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