Weigh In record (no journal entry) for 12 July 2022
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 29.84g | Prot: 14.54g | Carbs: 76.95g.
Breakfast: Nasi Putih, Bakwan, Sayur Bening Bayam, Nasi Ketan (Ketan). Lunch: Telur Balado. more...
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Gaining 0.1 kg a Week
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Atikahwandy's Weight History
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