Weigh In record (no journal entry) for 01 February 2015
|
149.5 kg
Lost so far: 0 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2015:
|
1891 kcal
|
Fat: 84.26g | Prot: 130.58g | Carbs: 141.11g.
Lunch: Carrefour Céleri Rémoulade, Marque Repère Carottes Râpées, Mandarine, Amandes, Andros Compote Pomme Pêche, Mamee Oriental Noodles, Échine de Porc. Dinner: Andros Compote, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Steak Tartare. Snacks/Other: Oeuf Dur, Carrefour Pain aux Céréales, Marque Repère Saumon Fumé. more...
|
|
4128 kcal
|
Exercise:
Do It Yourself (DIY) - 15 minutes, Sitting - 4 hours, Desk Work - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmbugsfr's Weight History
|