jmbugsfr's Journal, 01 Feb 15

Weigh In record (no journal entry) for 01 February 2015
149.5 kg Lost so far: 0 kg.    Still to go: 54.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:
1891 kcal Fat: 84.26g | Prot: 130.58g | Carbs: 141.11g.   Lunch: Carrefour Céleri Rémoulade, Marque Repère Carottes Râpées, Mandarine, Amandes, Andros Compote Pomme Pêche, Mamee Oriental Noodles, Échine de Porc. Dinner: Andros Compote, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Steak Tartare. Snacks/Other: Oeuf Dur, Carrefour Pain aux Céréales, Marque Repère Saumon Fumé. more...
4128 kcal Exercise: Do It Yourself (DIY) - 15 minutes, Sitting - 4 hours, Desk Work - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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jmbugsfr's Weight History


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