clévia 88's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
914 kcal Fat: 21.84g | Prot: 20.61g | Carbs: 157.86g.   Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Perdigão Linguiça Calabresa Defumada, Farinha de Mandioca, Mega Matte Açaí. Dinner: Nestlé Nesfit Integral Mix de Gergelim, Café com Leite e Açúcar. more...
1137 kcal Exercise: Showering - 15 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 30 minutes, Housework - 2 hours, Working - 5 hours, Apple Health - 16 hours. more...

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clévia 88's Weight History


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