Weigh In record (no journal entry) for 11 July 2022
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 55.29g | Prot: 47.38g | Carbs: 106.02g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Albóndigas de Carne. Snacks/Other: Batido de Chocolate con Leche. more...
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Losing 0.0 kg a Week
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