Weigh In record (no journal entry) for 11 July 2022
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.60g | Prot: 46.94g | Carbs: 62.97g.
Breakfast: Банан, Савушкин Продукт Творог Нежный 0%. Lunch: Белый Город Молоко 2,5%, Киприно Тертый Сыр Три Сыра, Яйцо. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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sasha_sol_'s Weight History
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