Weigh In record (no journal entry) for 11 July 2022
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117.8 kg
Lost so far: 2.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 44.98g | Prot: 85.54g | Carbs: 179.46g.
Breakfast: Кофе с Молоком, Triscuit Crackers Original, Банан, Friendly Farms 4% Cottage Cheese. Lunch: Triscuit Crackers Original, Салат с Курицей. Dinner: Травяной Чай, Ханум. Snacks/Other: Sunsweet Pitted Prunes. more...
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Gaining 0.1 kg a Week
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nata-vivid45's Weight History
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