Weigh In record (no journal entry) for 11 July 2022
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92.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 94.57g | Prot: 51.85g | Carbs: 37.28g.
Breakfast: Café. Lunch: Huevo, La Serenísima Queso Sardo, Ternera Bife Ancho, Ensalada tom/cebo. Dinner: Café c/leche desc.adri, McDonald's Medialuna de Grasa. Snacks/Other: Café. more...
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Gaining 7 kg a Week
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elguapolindo's Weight History
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