Weigh In record (no journal entry) for 11 July 2022
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52.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.55g | Prot: 52.54g | Carbs: 172.64g.
Breakfast: Gulai Kambing, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Babat Sapi, Labu Siam, Gulai Kambing, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sawi Putih, Telur Goreng, Mayora Mie Gelas Rasa Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siantar Top Go! Potato, Dada Ayam Rebus (Kulit tidak Dimakan), HiLo Thai Tea, Nissin Otico, Coklat Manis atau Gelap, Nabati Nextar Gandumku, Dimsum, Belimbing. more...
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Gaining 0.1 kg a Week
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anisamita's Weight History
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