Weigh In record (no journal entry) for 11 July 2022
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88.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.63g | Prot: 125.46g | Carbs: 25.45g.
Breakfast: Blanc d'Oeuf Cuit, Vitalait Lait Demi-Écrémé. Lunch: Escalope de Poulet, Salade Verte, Huile d'Olive. Dinner: Escalope de Poulet, Blanc d'Oeuf, Salade Verte. Snacks/Other: Vitalait Bifi 0% Fraise. more...
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Gaining 3.7 kg a Week
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chirappa09's Weight History
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