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DanielCardenasM
Journal
30 Dec 14
DanielCardenasM's Journal, 30 Dec 14
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Weigh In record (no journal entry) for 30 December 2014
72.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 December 2014:
1321 kcal
Fat: 17.67g | Prot: 215.18g | Carbs: 89.60g.
Breakfast:
Tomaten, Hähnchenbrust Fleisch, MET-Rx Ultramyosyn Whey.
more...
1648 kcal
Exercise:
Resting - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
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DanielCardenasM's Weight History
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