Weigh In record (no journal entry) for 11 July 2022
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70 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.40g | Prot: 82.56g | Carbs: 52.01g.
Breakfast: Coop Fiber Havregryn, Ägg. Lunch: Garant Tonfisk i Vatten. Snacks/Other: Nocco Caribbean, Wienerbröd, Self Omninutrition Wheylf Protein Lactos Free. more...
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steady weight
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Socker-Conny's Weight History
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