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intro sebelum makan siang :)
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1263 kcal
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Fat: 32.22g | Prot: 73.39g | Carbs: 168.25g.
Breakfast: Egg White, Kapal Api Kapal Api Special, Bubur Ayam. Lunch: Egg White , Nasi Putih, Cooked Kale (from Fresh), Latte Coffee. Dinner: Boiled Egg, Egg Noodles (with Added Salt, Cooked) . Snacks/Other: Watermelon. more...
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2041 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Al-Baihaqi's Weight History
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