Weigh In record (no journal entry) for 11 July 2022
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 43.03g | Prot: 41.89g | Carbs: 42.01g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат из Помидоров и Огурцов, Kotanyi Лук Жареный, Цветная Капуста, Котлеты рыбные. more...
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Gaining 1.8 kg a Week
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kestiraz's Weight History
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