Chunkalicious2's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

55.6 kg Lost so far: 1.8 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

1402 kcal

Fat: 51.66g | Prot: 58.87g | Carbs: 129.24g. Breakfast: 7-Eleven Mini Blueberry Muffins, Nancy's Mini Quiche, Raisin Bran. Lunch: Jersey Mike's #17 Famous Chicken Philly on Wheat (Regular). Dinner: Buffalo Wild Wings Boneless Wings (4), Cheesecake Factory Greek Salad. Snacks/Other: Reese's Peanut Butter Cup. more...

1495 kcal

Exercise: Calorie burnout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Chunkalicious2's Journal, 31 Jan 15

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Chunkalicious2's Weight History