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980 kcal
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Fat: 32.18g | Prot: 49.77g | Carbs: 121.64g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Nestlé Nesfit Integral. Lunch: Salada Cozida, Macarrão, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Arroz Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). more...
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1473 kcal
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Exercise:
Washing Dishes - 10 minutes, Showering - 15 minutes, Working - 11 hours, Apple Health - 12 hours and 35 minutes. more...
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clévia 88's Weight History
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