Weigh In record (no journal entry) for 10 July 2022
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111.7 kg
Lost so far: 6.9 kg.
Still to go: 21.0 kg.
Diet followed: Not Applicable.
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2343 kcal
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Fat: 100.40g | Prot: 96.26g | Carbs: 276.39g.
Breakfast: Sugar, Xyla Xylitol, Coffee. Lunch: Jack in the Box Mayo-Onion Sauce, Cheese, White Bread, Janes Family Foods Pub Style Chicken Fingers. Dinner: Pepsi Pepsi (20 oz), Burger King Whopper Sandwich with Cheese, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Fudgsicle Fudgsicle, A&W Restaurant Root Beer (Regular). more...
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3601 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sasquatch753's Weight History
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