nitaigotthis's Journal, 10 Jul 22


View Diet Calendar, 10 July 2022:
854 kcal Fat: 39.02g | Prot: 40.13g | Carbs: 84.47g.   Breakfast: Costa Coffee Skimmed Americano (Primo), Tesco Malted Milk Biscuits. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Iceland White Deli Roll, Sainsbury's British Beef Quarter Pounders. Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...

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