Weigh In record (no journal entry) for 10 July 2022
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57.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 53.45g | Prot: 78.49g | Carbs: 122.29g.
Lunch: Bananas , Factor 75 Shredded Chicken Vodka Pasta. Dinner: Factor 75 Southwestern Chicken Mac. more...
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Gaining 0.3 kg a Week
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dis kilaman jarro II's Weight History
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