Weigh In record (no journal entry) for 29 May 2011
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 49.87g | Prot: 43.22g | Carbs: 203.07g.
Breakfast: Pineapple, Pomegranate Juice, Bing Cherries. Lunch: White Rice, Pastry Top Chicken Pot Pie. Dinner: White Zinfandel. more...
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Gaining 6.6 kg a Week
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tjborgman's Weight History
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