solkiss's Journal, 10 Jul 22


View Diet Calendar, 10 July 2022:
2173 kcal Fat: 47.37g | Prot: 147.63g | Carbs: 211.36g.   Breakfast: 아메리카노, 아몬드, 호두, 시모아 다크초콜릿 72%, 삼립 버터롤 클래식, 브로콜리, 양배추, 버섯, 칡냉면, 닭가슴살, 당근. Lunch: 자두, 당근, 천도, 브로콜리, 닭가슴살. Dinner: 던킨도넛 (Dunkin' Donuts) 서울우유 초코필드, 토닉 워터, 위스키, 야채구이, 닭고기 (구이), 밥. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 쿠키, 롯데 쫀득한 찰떡빵, 아몬드. more...

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