Cheat Day
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 93.10g | Prot: 59.70g | Carbs: 165.91g.
Breakfast: Mister Choc Smooth Erdnussbutter, Kresse, Alpro Not Milk 1,8%, Lidl Choco Nussa, Solevita Orangensaft, Butter, Milbona Körniger Frischkäse, Grafschafter Pure Kornkraft Haferbrot. Dinner: Seeberger Leinsamen, Cantaloupe Melonen, Avocado, Banane. Snacks/Other: Haribo Gummibärchen, 1001 Delights Baklava Assortment, Alesto Mandeln Naturbelassen, Lidl Protein Bar Cookies & Cream, Cantaloupe Melonen. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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