Weigh In record (no journal entry) for 10 July 2022
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 38.54g | Prot: 38.14g | Carbs: 127.69g.
Breakfast: Арбуз. Lunch: Кулинариум Пирог с Курицей Картошкой и Сыром. Snacks/Other: Нектарины, Чай с Лимоном, Капучино. more...
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Losing 0.3 kg a Week
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nadan1214's Weight History
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