Weigh In record (no journal entry) for 10 July 2022
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101.7 kg
Lost so far: 14.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.56g | Prot: 32.19g | Carbs: 40.36g.
Dinner: Окрошка. more...
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Gaining 0.1 kg a Week
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khalzeff's Weight History
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