Weigh In record (no journal entry) for 10 July 2022
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 40.06g | Prot: 50.38g | Carbs: 50.23g.
Breakfast: Wetherspoon Eggs Royale. Snacks/Other: Aldi Pro Milk Strawberry Protein Shake. more...
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Losing 2.8 kg a Week
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brett cooper's Weight History
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