Weigh In record (no journal entry) for 10 July 2022
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92.8 kg
Lost so far: 4.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 7.76g | Prot: 9.44g | Carbs: 35.89g.
Breakfast: Alpro Soya Yoghurt Blauwe Bosbes, Holie Crunchy Muesli Fruit & Nuts. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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