Weigh In record (no journal entry) for 31 January 2015
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115 kg
Lost so far: 18 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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458 kcal
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Fat: 13.35g | Prot: 45.28g | Carbs: 37.67g.
Breakfast: Almased Almased mit Wasser. Lunch: Möhrensuppe. more...
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Losing 2.8 kg a Week
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golfdriver911's Weight History
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