Weigh In record (no journal entry) for 09 July 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 30.42g | Prot: 75.46g | Carbs: 58.43g.
Lunch: Cebolas, Qualitá Polpa de Goiaba, Soya Óleo de Soja, Sadia Coxinha da Asa de Frango, Ovo Cozido, Pronto Light Carne de Soja Moída. Dinner: Steel Nutrition Powerful Blend Protein . Snacks/Other: Laranjas, Steel Nutrition Powerful Blend Protein . more...
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Losing 0.1 kg a Week
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Loh. Hany's Weight History
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