Weigh In record (no journal entry) for 09 July 2022
|
73.3 kg
Lost so far: 8.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 95.37g | Prot: 86.22g | Carbs: 146.18g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, 1% Fat Milk. Lunch: Five Guys Bacon Cheeseburger. Dinner: Burger King French Fries (Medium). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|