Weigh In record (no journal entry) for 31 January 2015
|
51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2015:
|
1526 kcal
|
Fat: 42.10g | Prot: 57.11g | Carbs: 215.91g.
Lunch: Picard Vacherin Vanille Framboise, Picard Légumes Pour Wok. Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Florette Choux Fleur, Bjorg Galette de Riz Chocolat Noir, Saint Amour Gâteau au Fromage Blanc , Salade Verte, Rians Faisselle 0%. more...
|
|
1785 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 20 minutes, Sleeping - 8 hours, Standing - 2 hours, Resting - 5 hours and 40 minutes, Sitting - 7 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|