Weigh In record (no journal entry) for 09 July 2022
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63.1 kg
Lost so far: 13.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 40.17g | Prot: 86.80g | Carbs: 39.38g.
Breakfast: Нектарины, Творог 5%. Lunch: Салат Овощной, Куриное Филе на Пару. Snacks/Other: Альпен Гольд Горький Шоколад 70%, Спартак Шоколад Горький Элитный 90%. more...
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Losing 1.8 kg a Week
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lilu8501's Weight History
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