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Ângie
Journal
09 Jul 22
Ângie's Journal, 09 Jul 22
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Weigh In record (no journal entry) for 09 July 2022
86.1 kg
Lost so far:
10.1 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2022:
701 kcal
Fat: 35.48g | Prot: 19.89g | Carbs: 89.64g.
Breakfast:
La Serenísima Leche de Almendras, Granix Fibra Total, Naranjas Ombligonas, Nueces.
Dinner:
Salsa Teriyaki, Papas Fritas, Sushi POP Roll de Salmón y Philadelphia.
more...
2307 kcal
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ângie's Weight History
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