Weigh In record (no journal entry) for 09 July 2022
|
68.9 kg
Lost so far: 23.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 58.85g | Prot: 58.08g | Carbs: 13.62g.
Breakfast: Сыр Российский, Вареное Яйцо, Огурец (с Кожурой), Ветчина. Lunch: Салат Овощной с Маслом, Вареное Яйцо, Арахис. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandulia's Weight History
|