Weigh In record (no journal entry) for 06 July 2022
|
46.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 60.90g | Prot: 100.80g | Carbs: 170.58g.
Lunch: 쟈뎅 아워티 오렌지 자몽 블랙티, 담터 자몽허니블랙티, 티젠 자몽쏙, 오징어튀김, 튀김만두, 풀무원 실의힘 생나또, 청우 아꾸뿔레, 김말이튀김. Dinner: 코다노 구워먹는 치즈. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimKaHee's Weight History
|