Weigh In record (no journal entry) for 09 July 2022
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95.8 kg
Lost so far: 27.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 11.71g | Prot: 47.36g | Carbs: 4.26g.
Breakfast: Тихоокеанская Треска. Dinner: Авокадо Авокадо, Оливки, Тунец в Воде (Консервы). more...
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Gaining 0.2 kg a Week
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dobrodennik's Weight History
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