Weigh In record (no journal entry) for 09 July 2022
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70.7 kg
Lost so far: 14.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 98.24g | Prot: 90.64g | Carbs: 218.82g.
Breakfast: Gekochtes Eiweiß, Walnüsse, Ei, Aldi Buttertoast, Aldi Hähnchenbrustfilet-Roulade, Alpenmark Cremia Balance, Hofburger Ziegenkäse Natur. Lunch: Kölln Haferflocken, Thüringer Naturjoghurt 3,5%, Kiwi, Äpfel. Dinner: Ener Bio Ingwer Shot, Butter, Aldi Naturjoghurt, Nudeln (Gekocht), Börek. Snacks/Other: Mayonnaise, Pommes Frites, McDonald's Cheeseburger, Power System High Protein Bar Schoko. more...
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Losing 0.5 kg a Week
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Funda301's Weight History
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