Weigh In record (no journal entry) for 09 July 2022
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.88g | Prot: 16.83g | Carbs: 75.49g.
Breakfast: Куриные Котлеты, Картофельное Пюре (с Цельным Молоком и Маслом), Юбилейное Печенье Традиционное . Lunch: Творожные косички.. more...
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Losing 4.2 kg a Week
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Svettik19's Weight History
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