Lunch
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1451 kcal
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Fat: 48.04g | Prot: 50.43g | Carbs: 211.48g.
Breakfast: Yakult Probiotic Drink, Coffee, Noodles. Lunch: Uleg Sambal Pedas, Steamed or Boiled Scallops, Cooked Fish, Nasi Putih. Dinner: Ceres Ceres Classic, Coffee, White Bread . Snacks/Other: HiLo Chocolate Avocado, Salome (Cilok), Salome (Cilok), Bread, Buavita Guava Juice. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
masing masing berapa gram kak
09 Jul 22 by member: dydydyya
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Nasi putih 1 cup 200ml
2 Lele bagian buntut digoreng dengan minyak canola
200 gr kangkung rebus
Sambal mentah
09 Jul 22 by member: Al-Baihaqi
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Al-Baihaqi's Weight History
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